£2.99
Corned beef typically is made by salt-curing beef. Usually, it’s brisket that’s used, as brisket is a tough cut of meat that’s made tender by a long, salt-filled cooking process. The brine used to cook the brisket down into corned beef is not unlike a pickling liquid.
California Garden
340g
High in protein, zinc, B-vitamins and thiamin, a 3-oz. serving of corned beef has 210 calories. Like any beef, it’s high in fat, so limit your portion and enjoy every bite!
Corned beef is the most fattiest meat out there because it comes from under the topside of the cow. All meat from that area of the cow seems to contain more fat. As far as corned beef, the fat is marbleized, and you do not see it all. Boiling the corned beef, does not take out the fat. Keep in mind that the more fat content in meat, the more tender the meat.
It’s something to be eaten in moderation because it tastes good, not because it’s healthy across the board.
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