Stewed, roasted, braised, steamed, deep-fried, stir-fried, battered, grilled or stuffed, the meaty aubergine has a light, earthy taste when cooked, making it perfect to carry a variety of flavours and any number of cooking methods and techniques.
The oil and breading increase the caloric and fat content, but fried eggplant remains healthier than chips or greasy french fries.
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