£1.50 – £16.20
Tinda is also known as Indian squash, apple gourd or Indian baby pumpkin. This tinned version are cooked and ready to add to your dish.
Natco
Full Case 12x400g, 400g
Like most flora of the gourd family, the round gourd vegetables, seeds, leaves and juice extracts are enriched with a multitude of crucial fundamental dietary components like carbohydrates, fats, proteins and fibers, vital trace compounds such as vitamins and minerals and a host of plant substances including phenolics and cucurbitacins.
Round gourd is regarded as super food for its numerous health benefits. It contains antioxidants like carotenoids and many anti-inflammatory agents, which help controlling blood pressure, heart diseases, and strokes and prevents cancer formation. It is very mild and soothing vegetable for intestinal tract. It contains a lot of fiber that helps in digestion and diarrhea. It also increases the urinary flow and excretes toxins from the kidney and is very effective in prevention of prostate cancer.
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