SPICE FACTS
Until 200 years back, most of the world’s cardamom came from the cardamom hills of southern India. Over time, this aromatic green pod was adopted by…
Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add sweet taste and unique flavour to your dishes, but it is also widely used as a natural mouth freshener. But the humble green pod has a lot more to offer – health-wise. Elaichi helps to Improves digestion, Beats bad breath, Relieves acidity, Alleviates symptoms of respiratory illnesses, Regularises heart rate, Fights anaemia, Detoxifies the body and fight free radicals etc.
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