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Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in regions of the world with temperate climate.
HEERA
400g
Flaxseed is the seed of the plant Linum usitatissi-mum It is a rich source of alpha-linolenic acid (ALA), an essential nutrient in the human diet. Flaxseed has health and possibly medical benefits. Flaxseed oil is a vegetable oil derived from pressed flaxseed. It is also called Linnseed.
They can be used to improve digestive health, lower blood pressure and bad cholesterol, reduce the risk of cancer and may benefit people with diabetes. As a versatile food ingredient, flax seeds or flaxseed oil are easy to add to your diet.
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