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Alamgeer supplies Makhana also known as Fox Nuts. They are a great healthy alternative snack.
Here Are Some Benefits Of Makhana:
1) They are low in cholesterol, fat and sodium.
2) High magnesium and low sodium content.
3) They have a low glycemic index.
4) It has Kaempferol which is natural flavonoid (that is also in coffee). This helps prevent inflammation and ageing.
5) Gluten-free, protein rich and high in carbohydrates.
6) They are low in calories, making them an ideal snack for weight loss.
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