Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins.
Green chilli is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing. Consuming green chillies can help in the digestion process since it is very high in vitamin C. Also, foods that release saliva while chewing help in proper digestion of the food; thus eating green chillies aids in digestion.
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