Salt is a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater, where it is the main mineral constituent.
Salt is mainly composed of two minerals, sodium, and chloride, which have various functions in the body. It is found naturally in most foods and is widely used to improve flavor.
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