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Olive oil also falls into two distinct categories: refined and unrefined. While unrefined oils are pure and untreated, refined oil is treated to remove flaws from the oil, making it more sellable.
Richard Gawel is an olive oil expert and long-time appointee as Presiding Judge in various major olive oil shows. On the difference of refined and unrefined oils he says, “Refined oils have little or no olive aroma, flavour, or colour (what they have gets there via blending in few percent of an extra-virgin oil). They also have no bitterness.”
In contrast to unrefined extra-virgin olive oil, refined oils “lack the important antioxidants and anti-inflammatories that make extra-virgin oil so special.”
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