Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums.
Apricots are packed with Vitamin A, which is also known as retinol. It’s fat soluble, and helps in the enhancement of vision, among other things. And it keeps the immune system in check, protecting your skin in the process.
Fresh or dried, apricots are easy to add to yogurt, salads, and main meals.