Kala Jam or Jamun is also known as black plum or Java plum, jamun has now spread to other tropical regions across the world. It is a fruit of the flowering tree called Syzygium cumini and it fruits during May and June. Jamun has several medicinal and health benefits. It is one of the best home remedies for stomach pain, diabetes and arthritis. The fruit also cures digestive issues like dysentery and flatulence.
Kala Jam or Jamun is an incredibly healthy fruit, and jamun seeds don’t lag behind. Those tiny black seeds of jamun that we tend to scrape out or spit out are equally beneficial for our health.
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