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Swede is a root vegetable that belongs to the cabbage family. Swedes are a hearty vegetable packed with fiber, vitamins, and antioxidants.
Grocee
Swede is a root vegetable that belongs to the Brassica genus of plants, whose members are informally known as cruciferous vegetables.
This vegetable provides many health benefits as it’s a good source of vitamins and nutrients. This healthy vegetable provides vitamin A and vitamin C. The nutritional value of swede is great as this smooth tasting, mild and sweet flavored vegetable provides a rich source of fibre, calcium and potassium.
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