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The artichoke is actually the bud of a thistle—a flower. The leaves (called “bracts”) cover a fuzzy center called the “choke”, which sits on top of a meaty core, called the “heart”.
Grocee
Although often considered a vegetable, artichokes (Cynara cardunculus var. scolymus) are a type of thistle.
This plant originated in the Mediterranean and has been used for centuries for its potential medicinal properties.
Its alleged health benefits include lower blood sugar levels and improved digestion, heart health, and liver health.
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