£4.49
Magur, the walking catfish is a species of freshwater airbreathing catfish native to Southeast Asia. It is named for its ability to “walk” and wiggle across dry land, to find food or suitable environments.
Magur, the walking catfish is one the oldest and most widespread fish species.
Walking catfish is low in calories and packed with lean protein, healthy fats, vitamins, and minerals. It’s particularly rich in heart-healthy omega-3 fats and vitamin B12.
It can be a healthy addition to any meal, though deep frying adds far more calories and fat than dry heat cooking methods like baking or broiling.
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