Lamb is an excellent source of protein and vital nutrients like iron, zinc, selenium and vitamin B12. Lamb is a type of red meat and you probably know that red meat often gets a bad rep, but high-quality red meats like grass-fed beef and grass-fed lamb are excellent and truly healthy protein sources in moderation.
Lamb is an excellent iron source, nervous system health promoter, immune booster, rich source of healthy fats and protein powerhouse.
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