£3.49
The antispasmodic properties of basil seeds can cure dry cough and relax the strained muscles. Basil seeds can naturally detoxify, the body and ease out bowel movements. These basil seeds work as a natural laxative. Drinking basil seeds with warm water or milk can relief digestion issues, constipation and bloating.
290ml
Basil seeds have about 11gm of proteins, 5gm of carbs and 2gm of fibre, which makes it the perfect mix for weight loss. Basil seeds contain oil components, which comprises of 50% linoleic acid, 22% linolenic acid, 15% oleic acid and 8% unsaturated fatty acids. It is also a good source of omega 3 and 6 fatty acids.
However, it’s best known for its calming properties and stress reduction. And that makes Holy Basil an effective sleep aid. Daily Stress Impacts Your Sleep – If you keep waking up in the middle of the night, it can be due to a stress hormone called cortisol.
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