£1.49
Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods.
| Weight | 1.1kg |
|---|
Flour is used as the basis for many cereal food products including bread, biscuits, pasta, pastries and cakes. The nutrients it contains are continually supplied throughout an average person’s day. Our breakfast, lunch and evening meals usually contain products either based on flour, or thickened with flour.
Flour is an excellent source of protein, vitamins, fibre and complex carbohydrates. It is also low in fat and cholesterol.
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