£1.00
Basil seeds are rich in fibre, which makes them a weight loss-friendly food item. Fibre content in foods can help to fill you up, and reduce hunger.
| Brand | Azka |
|---|---|
| Weight | 290ml |
Reduced hunger means you eat less, and fewer extra calories are stored in your body as fat. According to studies, basil seeds are also beneficial for gut health.
The health benefits of basil seeds include their ability to improve digestive health, aid in weight loss, regulating blood sugar, cooling the body, relieving stress, reducing inflammation and preventing certain infections. They are particularly used as an addition to beverages and desserts.
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