£1.49
Chalta, an evergreen shrub that grows extensively in the wilderness of South-East Asia, in India, Bangladesh, Nepal, Sri Lanka and Thailand, confers numerous excellent benefits for health such as preventing kidney ailments, slowing down ageing and lowering blood pressure.
Chalta is an eternally green shrub, with the trees often grow up to a height of 15 m. The reddish-brown barks hold strong branches with broad serrated leaves. The flowers bloom in summer, being bright white with many petals and sprout into the tangy chalta fruit in colder climates.
Chalta, being naturally low in cholesterol apart from possessing ample potassium, is an ideal remedy for those with hypertension. Eating a small portion of chalta fruits with meals vastly lowers high blood pressure, regulates heartbeat, thereby promoting heart health and serving as a potent cardio-tonic.
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