Fennel (Foeniculum vulgare) is a perennial herb that belongs to the carrot family.
Fennel is super high in dietary fiber, covering more than 25 percent of your daily value, as well as potassium, which is crucial in maintaining low blood pressure. It’s got vitamins A, C, B6, and a host of others, reining in those free radicals that lead to premature aging.
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