£1.99
Chow Chow or Chayote (Sechium edule) is a type of squash that belongs to the gourd family Cucurbitaceae.
Grocee
1kg
Chayote squash (also called Chow or Choko or Chocho) is a nutritious vegetable. It is a good source of Folate (Vitamin B9) and very low-calorie food. In Australia and New Zealand, it is added in salad and salsas. Indians people cook it as other Indian veggies and some add grated chayote in Paratha (stuffed chapati). According to nutritional information, it can help to lose weight and lower cholesterol.
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