£0.39
A kiwi is a small, plum-sized fruit with fuzzy, brown skin, bright green flesh and small black seeds. Typically, only the flesh of the kiwi fruit is eaten, but the skin is also edible.
| Brand | Grocee |
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The kiwi fruit, or Chinese gooseberry, originally grew wild in China. Kiwis are a nutrient-dense food — they are rich in nutrients and low in calories.
Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it.
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