£5.99
Pangas or sarana pumti or sarala pumti or kurti ( scientific name : Puntius sarana ) ( English : in Olive barb ) the Cyprinidae family Puntius genus of freshwater fish .
1kg
Frozen fish is low in saturated fat and contains omega-3 fatty acids, which can help lower blood pressure and reduce the risk of heart problems, according to the American Heart Association. … Most fish, such as trout, cod, haddock and salmon, supply small amounts of iron and calcium as well.
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