£3.50
The golden pomfret is a particularly easy fish to cook. Great to steam when fresh, the golden pomfret has a white meat, a firm texture and a lovely sweet flavour.
Golden pomfret is lean source of protein and it contains omega-3 fatty acids like EPA, DHA, vitamin A as well as iron
250g
Golden pomfret has thick white flesh with pearl-like translucency that is white in color. The silver side of the Golden pomfret is said to be delicious and easily edible as it does not require scaling. Though the fish is firm to touch, it can be easily filleted. Upon cooking the translucent flesh turns thick white.
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