£3.99
Lotia fish or the Bombay Duck is a staple of Bengali and Indian cuisine.
The fish is often dried and salted before it is consumed, as its meat does not have a distinctive taste of its own. After drying, the odour of the fish is extremely powerful, and it is usually transported in air-tight containers. Fresh fish is usually fried and served as a starter.
Lotia Fishs are a very good source of B complex vitamins. This accounts for a healthy memory. The fish provides us with the vitamin B3, namely niacin, which is responsible for a healthy looking skin by providing for proper metabolism of food.
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